a stylist gently lifts thinning strands of hair, showing hair loss in women

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5 Facts About Hair Loss in Women

Hair loss in women is often whispered about, brushed aside, or labeled as something that “just happens with age.” But here’s the truth: Hair loss in women is common, complex, and deserves to be talked about openly.

That’s why Hair Loss Awareness Month is so important: It shines a light on an issue that affects millions of women but is too often ignored. At Garnish, we have a heart for women navigating hair loss. We’ve seen firsthand how it impacts not just appearance but also confidence and identity. Understanding what causes hair loss can help you feel more empowered—and less alone.

Whether you’re just starting to notice changes or you’ve been on this journey for a while, here are five facts you should know.

1. Hair Loss in Women Is More Common Than You Think

Society often frames hair loss as a “men’s issue,” but the truth is that, by some estimates, as many as 50% of women will experience noticeable hair loss at some point in their lives. Regardless of gender, age, or any other factor, losing your hair can be a tremendously impactful experience—physically, emotionally, and socially.

For women, experiencing hair changes or hair loss can feel especially isolating because it’s still not something we talk about enough. At Garnish, we’re passionate about creating space for these conversations—this month and every month. We believe in replacing stigma with support and silence with education. You’re never alone in this journey, and you’ll always have a place here to feel seen, heard, and cared for.

2. The Causes of Hair Loss Are Often Layered

A Garnish stylist shows a guest's thinning hair pre-transformationHair loss is rarely tied to just one thing. It often stems from a combination of genetics, hormonal shifts, medical conditions, medications, nutritional deficiencies, and stress.

Some of the most common causes of hair loss in women include:

  • Androgenetic alopecia (female pattern hair loss)

  • Hormonal changes like pregnancy, menopause, or thyroid imbalances

  • Stress-induced hair loss (telogen effluvium)

  • Medical treatments, including chemotherapy and certain medications

  • Nutritional gaps like iron or vitamin D deficiency

In many cases, there’s no single “smoking gun.” Understanding the layers can help you find the right solutions.

3. Hair Loss Can Be Temporary … or Progressive

One of the most important things to know if your hair starts to change? Not all thinning and hair loss is permanent. Some types—like postpartum shedding or stress-induced loss—can resolve over time. Other types, such as genetic or autoimmune hair loss, may be more gradual and ongoing.

The key is recognizing what’s happening early and working with trusted professionals who can guide you to options, whether that’s medical treatment, hair restoration, or nonsurgical solutions like Custom Crowns.

4. Hair Loss Affects More Than Appearance

A Garnish guest's scalp showing a hair loss pattern common in womenHair is deeply personal. For many women, it’s tied to their femininity, their self-expression, and even their sense of identity. When hair loss begins, it can spark feelings of grief, loss, or shame.

At Garnish, we know the cause is often less meaningful than the result. It’s not just about thinning strands; it’s about the confidence you feel when you look in the mirror. That’s why our approach centers on compassion, empowerment, and helping you find solutions that feel like you.

5. Nonsurgical Options Are Real—and Really Beautiful 

Medical hair restoration is right for some women. But if you’re here because that path isn’t for you and you’ve been desperately seeking other answers, here’s the most important fact: Your next chapter doesn’t have to start in a doctor’s office. In fact, we’d love to see it start in our chair.

Whether you’ve been told there’s nothing that can be done or you’ve struggled to find answers that fit your life, know that there are options. We specialize in personalized, nonsurgical hair replacement and enhancement solutions that restore not just hair but also confidence.

Hair loss doesn’t have to be the end of your story. We’re here to help you explore what’s possible in a space that sees you and supports you every step of the way.

Get Back to Yourself at Garnish

Hair loss in women deserves more openness, more understanding, and more compassion. Hair Loss Awareness Month is a reminder to have these conversations, to seek support, and to know you’re not alone. 

Whether you’re experiencing shedding, thinning, or more advanced hair loss, you don’t have to navigate it solo. You are the reason Garnish exists, and we would be honored to be part of your journey back to feeling like your brightest, most badass self. We’re ready when you are.

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